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Avoid Rotator Cuff Injuries: Treat Your Shoulders Correctly And Understand Their Mechanics

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Many types of injuries you can get can be prevented by following good body mechanics and by understanding your body’s weaknesses. One common injury people get in their shoulder is a rotator cuff injury. There are some reasons why this is a common injury and you can learn about them, as well as other tips for reducing your risks of rotator cuff damages by reading here. Your rotator cuff is a complex part of your body Read More»

Getting Older? Watch Out For Age Related Macular Degeneration Eye Disease

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Even if your eyesight is perfect now there are many different types of eye diseases you could get. One type of disease is known as age related macular degeneration. To help you know what to look for, below is information about what this is, the risk factors, and the eye disease treatment options. Age Related Macular Degeneration Age related macular degeneration (AMD) is an eye disease that causes you to lose your central vision. Read More»

3 Reasons To Go To A Weight Loss Center

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If you have been struggling with your weight and have been having trouble shedding the excess pounds, then you might have thought about visiting a weight loss center near you. If you still aren’t convinced that this is a good idea just yet, consider some of the many benefits of getting a little bit of help with weight loss at a weight management clinic.  1. Get Help with Getting Results Read More»

Helpful Tips For Choosing A Medicare Advantage Plan

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Health insurance is a vital tool that each person needs in their health care arsenal. Given its importance, choosing coverage isn’t always this straightforward; particularly when it comes to Medicare plans. To supplement coverage, there are Medicare Advantage plans available, but they are not all the same. To ensure you’re getting the right level of coverage, here are a handful of tips to assist you in choosing. Cost How much the plan cost should be one of your leading factors in the decision process. Read More»

How To Relieve A Sinus Infection Naturally

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A sinus infection can make you feel miserable and uncomfortable. If you are suffering from a sinus infection, there are several natural ways you can relieve the infection. Natural remedies are easy to use, affordable and effective. Here are some of the best ways to get relief from a sinus infection naturally. Apple Cider Vinegar Apple cider vinegar is great for thinning out the mucus in your nostrils and helping to relieve the nasal congestion that is often associated with a sinus infection. Read More»

3 Reasons You Should Consult Your Family Doctor For Mental Health Issues

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Many people many not think about their family doctor as the first-step in dealing with mental health concerns. Fortunately, your family doctor can help with ruling-out other conditions and point you in the right direction for care. Start With Baseline Screening More family doctors and other professionals in primary care settings are being trained to identify issues related to mental health. This is often due to changes decades ago related to insurance and the need for referrals to see a mental health professional. Read More»

Therapy Dolls for Use with Alzheimer's Patients

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Loved ones with Alzheimer’s fear the world every day due to their memory loss. This leaves them vulnerable, and it creates paranoia and a sense of distrust. Recent studies demonstrate the positive benefits that therapy dolls create for Alzheimer’s patients. If you or someone you know is going through Alzheimer’s, talk to their doctor about therapy dolls for sale.  Benefits of a Therapy Doll Mental stimulation Alzheimer’s patients may not be able to regenerate missing brain cells, but they can hinder the degeneration with mental stimulation. Read More»

What Every Winter Swimmer Needs To Know About Swimmer's Ear

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With winter weather settling in, it’s that time of year when many families start taking advantage of the indoor pool services at the local community center. If you’re spending your winter playing in the pool with the kids, it’s important that you don’t dismiss complaints of an earache at any stage. Swimmer’s ear is an inflammatory infection of the outer ear that’s usually due to moisture being trapped in the ear, and it needs medical attention for treatment. Read More»

Going In For Hip Surgery? Tips That Will Help You Prepare

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If you’re going to be having hip surgery, be prepared for the recovery process. You will spend some time in the hospital after the surgery, but most of your recovery time will be spent at home. While the recovery period can be long and arduous, you can make it more productive and comfortable by being prepared. Here are four important pre-surgery steps you should take to help with your recovery process. Read More»

Tips For Preventing Osteoporosis

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Osteoporosis can be a very tricky condition. Most of the time people do not even realize they have osteoporosis until they have a vertebral fracture or something traumatic happens. Then osteoporosis can make recovery much harder. Because of the estrogen drop during menopause and post-menopause, women are more likely than men to have the condition. In fact there are an estimated 10 million individuals with osteoporosis, and of those 10 million, 8 million are women. Read More»