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6 Ailments You Never Knew A Chiropractor Could Treat

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When you think chiropractic care, you probably immediately think ‘back pain’. You might be surprised to learn that chiropractors treat more than just back pain. In fact, there is a wide variety of ailments that can be treated by a chiropractor. Here are some problems that a chiropractor, such as one at Hidden Valley Chiropractic, could assist in treating. Insomnia When your spine isn’t properly aligned, the pain and discomfort that you body feels can send mixed signals to the brain. Read More»

4 Ailments That Should Be Treated In An Urgent Care Clinic, Not The ER

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Urgent care clinics and emergency rooms both serve incredibly important functions. They both can treat you for injuries or illnesses from which you’re suffering. A general rule of thumb has been, “if you’re not going to lose a limb or die, then visit an urgent care clinic.” This rule of thumb is incredibly hyperbolic and has been quite detrimental in the service of many people’s health. The fact of the matter is, the services of a urgent care clinic and an emergency room are quite site specific, and depending on what has happened to you and when it has happened to you, you might have limited options. Read More»

2 Things To Ask Your New Baby's Pediatrician

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As soon as you bring your first child home from the hospital, your mind might be buzzing with ways to keep that precious little one safe. In addition to baby-proofing your home and keeping all the essentials on hand, you might also be wondering if the pediatrician you chose in the hospital will work for you. Here are two things you should ask your new baby’s pediatrician and how those answers could affect your first-time parenting experience: Read More»

5 Tips For Dry Brushing During Acne Scar Treatment

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Even after you have gotten your acne under control, you may have scars that will stay with you for your entire life if you do not get them treated. For many people, these scars are unsightly or embarrassing. Certain types of scars, such as raised scars, may even by itchy or painful. You may want to consult with a dermatologist about the many options for removing or reducing these scars. While you are considering home methods for reducing your scars, you may come across the concept of dry brushing, which helps exfoliate the skin. Read More»

Broken Arm Blues: 4 Fun Ways To Make Your Child Feel Good About Their Cast

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After breaking a bone, your child may be in a cast for as long as three and ten weeks before the healing process is complete. Unfortunately casts tend to stick out like a sore thumb, which tends to make kids feel self-conscious about their appearance. You may find that your child is more resistant to things like going to school, playing outside, and enjoying basic weekend activities while they are wearing a cast. Read More»

When The Baby Gets On Your Nerves: Understanding Sciatic Nerve Pain During Pregnancy

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Pregnancy brings with it a myriad of discomforts, but one of the most painful can be inflammation of the sciatic nerve, or sciatica. Because the sciatic nerve is one of the largest and longest nerves in the body, the pain from this condition can be unbearable, especially because pregnant women are limited in the types of pain medication they can take. If you are suffering from sciatic nerve pain, there are some things you can do to help ease the discomfort. Read More»

5 Tips To Make Sure Your Infant's First Pediatric Eye Exam Goes Well

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Citing the American Optometric Association, ThinkAboutYourEyes.com notes that infants should go for their first eye exam when they’re six months old. Although children may not be old enough to play the “e” game and say which way an “e” is pointing, a physician can check to make sure their eyes are developing properly. Your infant’s first eye exam isn’t an appointment you should skip. If you’re apprehensive about taking your baby to the eye doctor for the first time, here are five tips to make sure the appointment goes well. Read More»

Signs And Symptoms Of Melanoma: What To Look For

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Melanoma is a form of skin cancer that can be quite intrusive and devastating. It is important to check your body regularly for these signs and symptoms and to always be on the lookout for any unusual moles, growths and lesions. It is also important to converse with your physician regarding melanoma. Included throughout the course of this brief article is a guide to a few of the signs and symptoms of melanoma and what, in particular, you should look for. Read More»

3 Things Athletes Must Know About Eye Care

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As an athlete, you may rely on your vision even more than most people do. Your eyes need to be sharp to see which way your opponent is going or to spot a ball on a crowded field. However, as an athlete, you’re also at greater risk for eye injury than most people, especially if you play outdoors, play a contact sport, or play any sport where objects are likely to fly fast in the direction of your face. Read More»

Love the Skin You're in: 4 Ways to Protect Yourself from Skin Cancer

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Skin cancer is the most prevalent type of cancer in the United States and the number of people diagnosed with the disease continues to rise. However, most cases of skin cancer can be prevented according to the Surgeon General. If you spend a lot of time outdoors or want to decrease your chances of developing skin cancer, you should heed the following guidelines to lessen your chances of getting diagnosed with the disease. Read More»